10 Simple Solutions to Adult ADD How to Overcome Chronic


10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction Accomplish Your Goals 10 Simple Solutions ❴Download❵ ➾ 10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction Accomplish Your Goals 10 Simple Solutions Author Stephanie Sarkis – Buyprobolan50.co.uk People think of ADD as a kid's problem But kids grow up Many adults also struggle with ADD If you or someone you live with has ADD you probably know that there are books on the market for this conditi Solutions to Kindle × People Solutions to Adult ADD Epub / think of ADD as a kid's problem But kids grow up Many adults also struggle with ADD If you or someone you live with has ADD you probably know that there are books on the market for this condition But they are often too long Or too complicated Or too dry and clinical You need straightforward tools for coping with real Simple Solutions to Adult ADD Epub / experiences Simple Solutions to Adult ADD offers exactly what you needEach chapter takes 10 Simple Epub / up an issue pertinent to adults with ADD 'My mind wanders' 'I'm always misplacing things' 'I have trouble keeping friends' 'I have a hard time getting started' In no than five to seven pages the book outlines strategies for each problem that are simple to put into practiceGet immediate and lasting rewards Better concentrationSharper memoryRicher relationshipsImproved money and time managementGreater self confidenceVisit her the author's web site at wwwstephaniesarkiscom.

  • Paperback
  • 144 pages
  • 10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction Accomplish Your Goals 10 Simple Solutions
  • Stephanie Sarkis
  • English
  • 13 January 2014
  • 9781572244344

About the Author: Stephanie Sarkis

Solutions to Kindle × Solutions to Adult ADD Epub / Simple Solutions to Adult ADD How to Overcome Chronic Distraction and Accomplish Your Goals.



10 thoughts on “10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction Accomplish Your Goals 10 Simple Solutions

  1. Katya Kean Katya Kean says:

    I read this a few months ago because my Dad gave it to me I don't know if i finished it Probably not I think it was good I don't remember and honestly I wasn't really paying attention

  2. Loriann Oberlin Loriann Oberlin says:

    New Harbinger Books never disappoints me As a licensed therapist who is also a bibliophile and recommends self help reading very often to clients I found this little gem of a book to be an easy read with well planned chapters on Understanding ADD Medication Reduce Clutter and Get Organized Stop Being a Loser Manage Your Time Make Your Money Work for You Practice Good Self Care Find a Job That Fits You Improve Your Social Skills Enrich Your RelationshipsHonestly which human being on the planet doesn't need to work on each and every one of these things? ; Hence the contents makes this a primer on adulthood whether you're challenged by executive functioning gone awry social skill deficit or struggling in any wayIn the Notes on the Second Edition it's very clear that today's technology got incorporated into the writingresearch of this The author mentions our paperless lives enriched by apps fodder for some of the tips in this tomeExcellent resources end each chapter including books by Gottman Hallowell Nadeau and others Recommended websites and organizations add to the utility and in parts there are graphics such as first visit notes when going to the doctor A practical simplified must read for anyone with attention deficit or honestly anyone looking to improve hisher own life Loriann Oberlin MS LCPC

  3. Candace Beach Candace Beach says:

    You don't need to have ADD to benefit from the sound actionable advice in this book Self help junkies like myself would recognize much of this material as general productivity best practices with a few specific ADDer challenges and solutions mixed in

  4. Eli Eli says:

    Starts strong and ends in flamesThe book works best when discussing how a person with ADD can get their individual life in order But the sections on getting along with coworkers and social acuaintances focused almost exclusively on how people with ADD can and should bend themselves to the expectations of others with little attention paid to how others can adapt to and help them beyond accommodations under the ADA And the section on friends and significant others viewed those relationships through a transactional lens that left me frankly chilled

  5. Brenda Brenda says:

    Very basic life tips for people with ADD Some overly simple and obvious but also depends on your level of ADD Obvious advice like “use automatic payment” so payments are not late “eat before grocery shopping” so you don’t buy things you don’t need Some advice is better like setting deadlines and breaking those deadlines down into smaller deadlines and rewarding yourself after each deadline Probably a good book for training teenagers or young adults entering college

  6. Jessica Jessica says:

    While there were some interesting facts and useful suggestions I found the book as a whole to be extremely patronizing and simplistic A good first read but I'll be looking for in depth discussion and strategy in the future

  7. Amanda Gee Amanda Gee says:

    This is one of the first books that I read on Adult ADHD It was a great starter book and I recommend it to anyone newly diagnosed

  8. Pamela Emryes Pamela Emryes says:

    ADD Solutions Great information on ADD with Practical solutions relating to specific issues Interesting easy read And what else to say read it n see

  9. Reinad Abu Rabah Reinad Abu Rabah says:

    hence I've heard that I have some adulting problem I had to look for a book that gives me one good sight about how to adult The book is well organized and bit of simplicity to understand The book shows how to improve yourself and your life in a way that avoids you from losing things people or even your self motive to be a better person It tips you with solutions of how to break the obstacles of social skill deficit self destroying time box Being away from papers and writing and switch them with apps is what the author called paperless life Those small reminders help you to adult somehow Yet helps you to merge yourself into of your often world which lacks your existence at many times stop being a loser manage your time find a job that fits you improve your social skills enrich your relationships isn't something that's related to adults It's something related to being a successful person whether you were a young child or an old white haired grandpa the definition of adult is misleading in this book that might be for all of the people trying to adult on this blue planet

  10. Sasha Boersma Sasha Boersma says:

    Title says it is for ADD but relevant to those with ASD PTSD and other mental health conditions that interfere with executive functioning skillsFor those who are ADDADHD or ASD there are a lot of suggestions in the book But that is what they are suggestions Not everything will work for everyoneFor myself I was thrilled to see many of the little things I've started doing over the past year actually written in book So often the process of articulating these bits of processes are met with strange expressions or suggestions of being ridiculous or live a little But seriously minimalizing life planning buffer time accepting that half day a week where you just need to shut down how to eat well how to better manage finances all excellent tipsPersonally I picked up the book for inspiration on how to feel better about just working differently than others While this book didn't do that it was comforting to read that what I am doing isn't that strange

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